Physical health and nutrition were a part of our Prophet’s ﷺ legacy. There are many hadiths that show the way the Prophet ﷺ and his Companions kept optimal physical health, and well-documented sources from our early scholars emphasize the importance of health in our faith. Learn how our bodies are a trust from God, and how the strength and health of a believer greatly affect worship.
Download the Habits to Win Here and Hereafter Workbook as you follow along with this series!